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Near Down Town you can run a number of places. A couple to consider are:
Stanley Park Sea Wall - Please note due to restoration of the park the sea wall may be closed. Please consult the Vancouver Park Board at 604-257-8400 for information. When open this route provides an 8.5 route around the park with many spectacular views of Vancouver. On the image below the route is outlined by the bright green line.
False Creek Loop - Outlined by the pink line this route is approximately 6 km around and there are many good starting point around the loop such as the False Creek Community Centre, Roundhouse Community Centre, Vancouver Aquatics Centre and Science World to name a few.
If you are really into distance you can connect the two on the sea wall along english bay.
