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Pilates/Yoga Classes In Vancouver and around BC
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Rec-Savings can save you money on your recreation
Please consult your doctor before trying any suggestions from this site
As a value added wellness benefit to Rec Centre members we would like to extend to you 2 FREE YOGA classes (one 2 class pass per member).
We...
Rec-Centre.com Sponsor: http://www.HariOmYoga.com ...read more.
Body and Soul offer a number fitness programs including:
Body & Soul put a great attention to detail and personal service in their offerrings. Visit their website.
http://www.bodysoul.ca/index.htmlThe Yoga Space is located at 1715 Cook Street, Suite 202 in Vancouver. This facility was started by Louie Ettling and offers Iyengar Yoga.
The Yoga Space has been the venue for national and international workshops. Students and teachers have the opportunity to study with senior teachers from other regions/countries. There are classes for all levels including instructor training.
http://www.theyogaspace.ca/index.html
Benefits of Yoga:
Mental Benefits of Yoga include, Stress Relief, Prevention and Relief of Stress-Related Disorders, Greater Control of Emotions,and Greater Ability to Focus and Concentrate.
Physical Benefits of Yoga inclue, Improved Flexibility and Balance, Improved Cardiovascular Endurance, Improved Core Strength, Increased Energy Levels, Enhanced Overall Muscle Strength, Enhanced Immune System, Improved Digestion, Relaxation of Muscles, and Weight Control.
C-L Stevens Fitness provides a variety of pilates courses in the Vancouver and Richmond area.
Consider getting a small group of people together at the office for a lunchtime yoga, Pilates or dance class.
T Squared Vancouver Personal Trainers
Discounts & Promotions for Members.
Save $100 on
10 sessions with
Rec-Membership
