Fem Fit non traditional bootcamp / 8 week coaching, meal plans and 8 weekly sessions.

fem fit Vancouver, BC non traditional bootcamp, last weeks to sign up, spots limited.

Contact me if anyone wants to join, I am taking members now until Aug 14th and it begins Aug 16th, 8:30 am every sat from there to Oct.

You need a yoga mat, ball and 2x3lb db or sm. water bottles filled.

Its $150 for 8 weeks and the program you learn that Saturday is given to you formally on paper to follow for the week, as well as meal plans. Each week you get a new one.

Yoga, pilates, conditioning, flexibility, strength, cross fit.......all sorts of applications are used making this safe, painless and very effective.

You walk away with the ability to carry on with your fitness confidently.

Email me at Angel@lindacusmano.com to sign up, only so many spots.

Classes take place outdoors with undercover option with short chat session after, all local to Vancouver, BC area, with exact locations to tba.

Join with a friend and get 30 dollars off your fee.

Feel Free to contact me with any questions.

Linda